CrossFit + Chiropractic

The Brost Clinic is proud to announce its partnership with CrossFit Sisu, one of the Midwest’s most respected CrossFit gyms. Sisu athletes, like all athletes, often suffer from conditions like lower back pain, shoulder pain, and/or neck pain. The chiropractors and massage therapists at The Brost Clinic are experts in treating these conditions and have been treating CrossFit athletes since Sisu opened in 2008. crossfit plymouth

Under the new partnership, Crossfit Sisu and The Brost Clinic will offer its athletes and patients better access to wellness through natural healthcare and exercise. The goal of the partnership is to improve the health of more Plymouth, Wayzata, Excelsior, and Lake Minnetonka area residents through the combination of CrossFit workouts and The Brost Clinic’s chiropractic, acupuncture, massage, and natural healthcare treatments.

Dr. Sailer completing a 14 minute crossfit competition
Dr. Sailer completing a 14 minute crossfit competition

Dr. Shawn Sailer, a Chiropractor at The Brost Clinic, states, “The advantage of combining Crossfit with chiropractic is that chiropractic will help prevent injury, and when coupled with CrossFit exercise, your body will function at an optimal level so you can reach peak performance.” Dr. Sailer knows this first-hand, as he has been a CrossFit Athlete since 2009. Through his years of training with CrossFit Sisu, he has improved his physical strength, conditioning, and capabilities, all while never suffering an injury (thanks to chiropractic).

More About CrossFit Sisu

“CrossFit SISU is a community based on the foundation of the CrossFit fundamentals. We focus on the virtuosity of basic CrossFit movements with an attention to detail and quality coaching not found in many gyms. CrossFit athletes from around the world have visited our facility and immediately noticed the SISU difference. From our amazing community and friendly atmosphere to our excellence in advancing athletes of ALL skill levels, CrossFit SISU is an experience welcomed by all.” source: http://www.crossfitsisu.com/about-sisu/

Crossfit “sought to build a program that will best prepare trainees for any physical contingency — not only for the unknown, but for the unknowable. After looking at all sport and physical tasks collectively, we asked what physical skills and adaptations would most universally lend themselves to performance advantage. Capacity culled from the intersection of all sports demands would quite logically lend itself well to all sport. In sum, our specialty is not specializing.”  source:  http://www.crossfit.com/cf-info/what-is-crossfit.html

Crossfit Sisu has two locations in Excelsior and Plymouth, Minnesota. You can contact them at 763.238.2678, info@crossfitsisu.com, or visit their website at crossfitsisu.com

 More About The Brost Clinic

The Brost Clinic is an award winning chiropractic, acupuncture, and natural healthcare clinic operating in Wayzata, Minnesota for 28 years. It is one of the largest clinics in the world, and Brost is admired by chiropractors around the USA as one of the most respected and progressive clinics in the world. The mission of the clinic is to provide the highest quality chiropractic and natural healthcare to families and individuals of all ages.  You can contact The Brost Clinic at 952.473.9637 or info@thebrostclinic.com.